Tag Archive | new experience

Yoga is awesome

In Montezuma the Spanish and Surf School “La Escuela del Sol” was offering Yoga classes (with two amazing teachers Dagmar and Silvia from Montezuma Yoga) and I though to give it a try for two weeks. And wow I was positively surprised from that experience.

Yoga is so amazing to strengthen your whole body, getting more flexible, practice your breathing, relax, meditate and probably a bunch more of amazing things it does to your body and soul.